Journal of Sports Science and Nutrition

P-ISSN: 2707-7012, E-ISSN: 2707-7020
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A study on specific workout of badminton players

A study on specific workout of badminton players


Author(s): Riya, Shraddha Dwivedi and Pushpak Khonde

Abstract: The purpose of the study was to analyse the specific workout over shuttlers and see that if it was affecting physiologically same as a match affects. Total 10 subjects were purposely selected from the Degree College of Physical Education Amravati. The study was delimited to male players only age ranged 18 to 25 years. The selected dependent variable for the study were Lactic Acid, Heart rate and Breathing rate. Specific workout and match were taken as independent variable. The reading of Lactic acid, Heart rate and Breathing rate were measured and recorded accordingly after match and specific workout. The subjects performed specific work out and match different days. The data for selected physiological variables were collected pre and post specific work out and matches. Capillary blood samples were taken for lactic acid, breathing rate and heart rate were measured manually. The data was analysed through depended t-test at 0.05 level of significance. The findings of the statistical analysis revealed that lactic acid formed post-match (8.43+1.233) and post workout (8.03+1.002), Heart Rate values of post-match (145.70+16.878) and post workout (153.20+24.769) and breathing rate values of post-match (43.60+15.056) and post workout (41.90+16.775) when compared through paired t test then it is found that no significant difference found between the lactic acid (p>0.05), heart rate (p>0.05) and breathing rate (p>0.05). The no significant results (Lac, HR, BR) reveals that the specific workout is implementing similar effect over the badminton players. Through the findings we can say that players apply similar effort in specific test as he used to apply in a match as the specific test brings similar physiological changes in a shuttlers body as a match affects.

DOI: 10.33545/27077012.2022.v3.i1a.250

Pages: 62-64 | Views: 110 | Downloads: 51

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Journal of Sports Science and Nutrition
How to cite this article:
Riya, Shraddha Dwivedi, Pushpak Khonde. A study on specific workout of badminton players. J Sports Sci Nutr 2022;3(1):62-64. DOI: 10.33545/27077012.2022.v3.i1a.250
Journal of Sports Science and Nutrition

Journal of Sports Science and Nutrition

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